The Studio

Our Services

Osteopathy

We adopt a comprehensive, whole-body approach to patient treatment. The aim is to locate the cause of the symptoms manifesting as bodily imbalances. Gentle treatment approach for pregnant women, infants, children and adults.

Wellness

• LPG

• Essential oil massage

• Hot stone massage

Keep fit

• Pilates

• Yoga

• Aquagym

• Swimming for babies

• Baby massage and child feeding

• Personal fitness training

Birthing preparation

• Classic: Preparation consisting of part theory, part practice. You will learn how to breathe and how to maintain the correct position; you will perform mobility exercises to help you better tolerate the effort; you will experiment with different birthing positions; you will develop awareness of your perineum and learn to how to use it and your various abdominal muscles correctly. And finally, you will find out what you can already do straight after giving birth to speed up your body's recovery – five 90-minute group sessions or one individual session of two hours.

• Hypnosis: This birthing preparation training contains the same theory content as the classic course but with the addition of relaxation exercises and basic hypnosis principles. The benefits are multiple: Retain happy memories of your childbirth experience; remove or reduce the need for painkilling drugs; lessen the fatigue associated with childbirth; enable quicker postnatal recovery – individual two-hour session.